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** "A smiling woman preparing a healthy meal in a bright, modern Italian kitchen, fully clothed, wearing an apron, surrounded by fresh vegetables and fruits, representing healthy eating for mood improvement. Professional photography, natural lighting, perfect anatomy, correct proportions, family-friendly, safe for work, appropriate content, modest attire, well-formed hands, proper finger count." **
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Depressione e Dieta: Errori da Evitare che Ti Costano Energia (e Salute!)

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Affrontare la depressione è già una sfida enorme, e l’idea di dover anche pensare alla dieta può sembrare quasi insormontabile. ...

A professional woman, fully clothed in modest, comfortable attire, gently smiling while enjoying a gourmet avocado toast in a bright, modern kitchen. The scene captures a sense of healthy eating, calm well-being, and mental clarity. Soft natural light, professional photography style. safe for work, appropriate content, family-friendly, perfect anatomy, correct proportions, natural pose, well-formed hands, proper finger count, natural body proportions.
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L’avocado che non conoscevi: Le ricette per un umore incredibile da non perdere

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A volte, quando la giornata si fa pesante e l’umore tende a scivolare, cerchiamo soluzioni che vadano oltre la semplice ...

A thoughtful professional woman in a modest, smart casual outfit, sitting at a clean, modern kitchen island. She is gently holding a bowl filled with vibrant, fresh fruits and vegetables (berries, leafy greens). Soft, natural light illuminates the scene, emphasizing a sense of calm and clarity. The background shows a modern, minimalist kitchen. safe for work, appropriate content, fully clothed, professional, perfect anatomy, correct proportions, natural pose, well-formed hands, proper finger count, natural body proportions, high quality studio photography.
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Dieta Vegetale Contro La Depressione La Rivelazione Che Potrebbe Cambiarti La Vita

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Spesso si sottovaluta quanto ciò che mangiamo influenzi non solo il nostro corpo, ma anche la nostra mente. Chi l’avrebbe ...

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